What I Crave: Healthy Snacks

I first discovered KIND Fruit and Nut bars at Trader Joe's when I was researching foods that would survive the environment at Burning Man and that also had a low glycemic index. When I'm traveling I find I crave similar pick me ups.

Last week I discovered Starbucks now offers KIND bars. This excites me, not because I grabbed some when we took a break from driving, but, for next week.

Next week, I'm returning to Las Vegas for work. Sometimes there aren't a lot of options available to me for snacks. There are however a lot of Starbucks between my hotel and the convention center.

Just in case the Starbucks counters in Las Vegas don't carry healthy snacks, I purchased a couple of new KIND bars from Safeway.

In addition to being dairy-free and having a low glycemic index, these snacks are gluten free.

What are your favorite dairy-free, refined-sugar free snacks?

Bon Apetit!

Eden

 

Credits: All images taken by Eden Hensley Silverstein for Recipes for the Good Life.